Cookbooks

Best Paleo Cookbooks for Families (July 2020) The Paleo diet is inspired by the diet of our ancient, ancient ancestors who were hunters and gatherers.  Before the dawn of agricultural and farming concepts, our ancestors only ate what they could forage hunting and gathering.  This includes meats, nuts, fish and other natural and unprocessed/low carbohydrate …

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Best Keto Cookbooks The keto diet is a low-carb, high-fat diet that has become incredibly popular in the last few years.  The goal is to replace carbohydrates with fats entirely to induce your body into a state of ketosis in order to convert the most amount of fat into energy.  Of course, diets are notoriously …

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